Let’s Talk About Anxiety Episode 1. On this episode I am so excited to introduce: Psychotherapist, Kieran Grosman, Psy.D Kieran is excited to share: What is Anxiety? What are the symptoms? and fun ways to help cope when you are feeling anxious. On this episode we also learn a new approach to helping with anxiety called: Intensive Short Term Dynamic Psychotherapy Kieran’s website and to learn more about ISTDP: https://kgrosmanpsyd.com/istdp-therapy/‚Äč

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